Healing Childhood Trauma:
Creating a New Life Rooted in Safety and Authenticity
Childhood trauma is like a hidden scar —
it’s not always visible from the outside,
but it can shape every part of our lives:
our relationships, our self-esteem, the choices we make,
and even our mental and physical health.
If you feel like you’re carrying the heavy weight of painful past experiences —
like constant criticism, emotional neglect,
violence, or a deep sense of rejection —
this therapy is for you.
Through focused emotional work to release childhood trauma,
I invite you into a deep and meaningful journey:
To understand how the past still influences your present,
to learn how to gently release what’s been holding you back,
and to begin creating a life that feels freer,
more grounded in confidence,
and more whole.
Why Is It Important to Heal Childhood Trauma?
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Impact on Relationships
Childhood trauma can affect romantic relationships, friendships, and family dynamics.
Therapy helps identify old patterns that sabotage connection —
and supports you in creating healthier, more nourishing bonds. -
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Rebuilding Self-Esteem and Self-Worth
Early experiences like constant criticism or emotional neglect
often leave deep feelings of “I’m not good enough.”
In therapy, you’ll learn to replace the inner critic
with a voice that’s loving, grounded, and empowering.
Read more on personal growth and empowerment in the blog.
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Releasing Repressed Emotions
Childhood trauma often pushes down feelings like anger, sadness, or fear.
Therapy offers a safe way to face and release them —
so you can reclaim your strength and inner calm.
Explore more about trauma responses in the blog.
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Reconnecting with Your True Self
Trauma teaches us to become who we "have to be" in order to survive.
Therapy gently guides you back to who you really are —
beneath the masks and protections your past once required.
What Does the Therapy for Releasing Childhood Trauma Include?
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A deep exploration of childhood experiences
Using tools from family constellation work, we’ll explore your early family dynamics and the beliefs that were formed in childhood — and uncover how they continue to shape your life today. -
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Processing and releasing trapped emotions
The therapy gives you space to release anger, pain, shame, or guilt
that may be tied to your traumatic experiences — in a safe and healing way.
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Building self-confidence and self-trust
You’ll learn how to shift limiting patterns and strengthen your sense of inner worth — so you can feel good enough exactly as you are.
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Creating new, healthier patterns
We’ll work with practical exercises and tools to help you integrate change into your everyday life, build healthier relationships, and live with more wholeness and authenticity.
Stories from the Therapy Room
Rona (name changed) came to therapy after years of feeling stuck in an unhealthy relationship. “I always feel like I have to earn love,” she shared, “like I don’t really deserve it.”
Through our work — including family constellation sessions — Rona discovered that her deep sense of unworthiness stemmed from childhood experiences of constant criticism from her parents.
Over time, she learned to recognize and release these patterns,
and began building a relationship where she felt genuinely loved and valued.
"I finally feel worthy of love — just for being who I am," she said.
Shani (name changed) sought therapy after experiencing frequent anxiety attacks.
As we worked together, it became clear that her anxiety was rooted in childhood experiences of fear and emotional threat.
“I always felt like I had to be on guard,” she explained.
After focused work on her childhood trauma, Shani not only learned how to manage her anxiety — she began creating a daily life that felt calm, grounded, and safe.
Who Is This Therapy For?
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Women who feel their past is still running the show — shaping their relationships, career path, or sense of self-worth.
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Women who carry feelings of guilt, anger, or fear rooted in childhood experiences.
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Women who are ready to release the weight of the past, and step into a life that feels freer, more grounded, and more connected to who they truly are.
What Makes This Therapy Unique?
This approach blends deep emotional work
with practical tools to help you integrate real change into your daily life.
Using family constellation therapy,
you’ll not only understand how your past trauma has shaped you —
you’ll begin to shift the way it operates in your present.
My goal is to offer you a safe and supportive space
where you can release the past
and begin building a life grounded in strength, confidence, and inner freedom.
You don’t have to walk this journey alone.
Your childhood trauma does not have to define you — or your life.
I’m here to support you through a deep process of healing,
emotional release, and the creation of a new life rooted in confidence and inner freedom.
I warmly invite you to an initial session —
let’s begin your journey of release and growth, together.
Sessions available in Kiryat Tivon or online —
whatever feels right for you.
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