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Emotional therapy for women in transition periods: rediscovering yourself

Individual Therapy for Women

Periods of change are like an unexpected junction -
Sometimes exciting and sometimes scary.

Are you experiencing a career change, a family crisis, or maybe you feel it's your time to stop and focus on yourself?

Emotional therapy for women in transition periods is designed to give you a safe space where you can explore, reconnect with yourself, and find a way forward that reflects who you really are and what you want to achieve.

Why do women in transition periods need emotional therapy?

  • Dealing with uncertainty:
    A significant change can create feelings of confusion and fear. The treatment provides a place where you can process the feelings and create emotional stability.

  • Reconnecting to your identity:
    The routine of life and concern for others sometimes blurs your inner voice. In therapy, we will reconnect with your values and what is important to you.

  • Converting feelings of loss into an opportunity for growth:
    The treatment helps turn what looks like a crisis into a point of growth and renewal.

  • Full future planning means:
    Focused work on goals and planning steps that will make you feel safe and complete on your way.

What does the emotional care for women in transitional periods include?

  • In-depth emotional investigation:
    Processing the feelings that come with big changes, such as fear, confusion or feeling disoriented.

  • Strengthening your inner strength:
    Developing self-confidence and tools that will help you feel stable even in moments of uncertainty.

  • Clarity and accuracy goals:
    A process that helps you identify your true desires and plan the way to achieve them.

  • Practical tools:
    Exercises and methods that can fit into your everyday life, and help you feel strong and goal-oriented.

Stories from the Therapy Room

  • Michal (pseudonym) came to treatment after leaving a job of 15 years.
    "I was sure it would set me free," she said, " but now I feel lost."
    During the treatment, Michal learned to recognize the fears that kept her in place, and to understand what she really wanted from her career and personal life.
    Thanks to the connection to her values and her inner strength, she was able to find a new and exciting direction, and today she runs a small business that she loves.
    "I feel like I'm finally living my life," she shared at the end of the process.

  • Orit (pseudonym) sought treatment after moving to a new city due to work.
    "This transition shook me," she said, "Everything is new, and I don't know where to start."
    The treatment helped Orit discover her inner strengths, build new relationships, and find a balance between her career and her personal life.
    At the end of the process, Orit said: "It became much more than a transition - it was an opportunity to discover who I really am."

Who is the treatment suitable for?

  • For women who experience a significant change - in career, family, or relationship - and want to create clarity and emotional stability.

  • For women who feel it's their time to focus on themselves after years of worrying about others.

  • For women who are looking for practical tools to deal with uncertainty and plan a future that suits them.

What makes this treatment special?

In this treatment I combine emotional depth with practical tools, using a family constellation approach and personal empowerment.


My goal is to help you find yourself anew, identify your inner strengths, and build a future that suits you exactly.

Times of change are your opportunity
rediscover yourself
and build the life you really want.

Let's start your journey to growth and meaning together.

Meetings in Kiryat Tivon or online -
whatever suits you.

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