Individual Therapy for Women:
Reconnect with Yourself, Build Confidence,
and Grow into the Future You Desire
We all go through seasons where something deep inside us longs for change.
If you feel like you’re standing at a crossroads —
perhaps after a breakup, during a time of identity shift,
or simply sensing that something’s missing, even when “everything looks fine” —
this therapy is for you.
Individual therapy for women offers a safe and supportive space
to reconnect with your inner strength,
build lasting self-trust,
and begin shaping a life that feels full, meaningful,
and truly your own.
Who Is This Therapy For?
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Divorced women
Who are looking to rebuild their lives,
navigate the challenges of raising children on their own,
and rediscover meaning and balance after separation.
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Women seeking a relationship
Who feel stuck in patterns that block healthy, meaningful connection —
and want to strengthen their self-worth and open the path toward new love.
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Women in life transitions
Who are facing major changes — in work, family, or relationships —
and are searching for tools to navigate uncertainty
and find their way forward with clarity and strength.
What Will You Learn in Therapy?
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Letting go of limiting patterns
You’ll learn to recognize what’s been holding you back from moving forward —
and how to gently release it.
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Strengthening your self-confidence
You’ll reconnect with your inner voice,
learn to truly listen to yourself,
and find strength — even in the tough moments.
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Planning your next step
Together, we’ll shape a clear vision for your future,
and give you practical tools to help you get there — step by step.
What Does the Therapy Process Look Like?
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Introductory session
A gentle space to get to know you —
your story, your challenges, and the goals you want to reach.
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12–16 deep sessions
Emotional exploration, practical tools, and guided conversations
to support real and lasting growth.
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Between-session practices
Simple exercises to strengthen you between sessions,
and help integrate the change into your daily life.
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Sessions take place in Kiryat Tivon or online —
whichever feels right for you.
A Story from the Therapy Room
Sharon (name changed) came to therapy after a painful divorce.
She described feeling broken, unsure how to even begin again.
Throughout the process, she learned to reconnect with her inner strength,
rebuild her self-confidence, and face the challenges of raising her children on her own.
At the end of our work together, Sharon said:
"I'm not just a better mother —
I'm a stronger woman, more connected to myself.
I'm ready for love again — without fear."
Why Choose This Therapy?
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A personalized approach
The process is fully tailored to your unique needs, challenges, and dreams.
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Emotional depth + practical tools
A journey that bridges deep emotional work with real, tangible life changes. -
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A safe and supportive space
Where you can speak openly and feel truly seen, understood, and held with care.
You don’t have to keep feeling alone on this journey.
You deserve a space where you can truly listen to yourself,
reconnect with your inner strength,
and build your life with self-trust and love.
I warmly invite you to an initial session —
a gentle beginning to your journey, together.
Sessions available in Kiryat Tivon or online —
wherever feels right for you.
Tools and Insights,
Straight to Your Inbox
Fill in your details below and receive inspiration for a more connected life –
with yourself, your relationship, and your family.